Bio-Energetic Healing

A gentle yet powerful therapy that balances the meridians, clears and aligns the chakras, and restores the natural flow of energy.

This work also includes timeline healing, a process that gently uncovers and releases old patterns, past traumas, and limiting imprints held in the body and energy field. By clearing these layers, you create space for new possibilities and deeper harmony in the present. Using Time-Line Healing, Adele accesses the energetic timeline through the pineal gland to identify and clear past patterns and unresolved experiences that continue to vibrate within the energy body.

Energy healing can also be combined with bodywork sessions for a fully integrated approach, supporting release on the physical, emotional, and energetic levels.

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Shiatsu & Oriental Theripies

This holistic health package blends the wisdom of traditional Japanese and Chinese healing arts to restore balance, vitality, and harmony.

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Bowen Therapy

Bowen Therapy is a gentle hands-on technique that works with the body’s fascia and nervous system to release tension, ease pain, and support natural healing. Subtle yet powerful, it restores balance and promotes deep relaxation.

Ayurveda & TCM Diet Consultation

This consultation blends the ancient wisdom of Ayurveda and Traditional Chinese Medicine (TCM) to restore balance, vitality, and long-term well-being.

Using pulse and tongue diagnosis, along with an understanding of your unique constitution, we uncover the root causes of imbalance and create a personalised plan to support your health journey.

Your consultation may include:

• Ayurvedic lifestyle guidance to align with your body’s natural rhythms and support balance.

• Dietary recommendations from both Ayurveda and TCM, using food as medicine to improve digestion, increase energy, and strengthen immunity.

• Cupping therapy to release stagnation, relieve tension, improve circulation, and restore the natural flow of energy.

• Moxibustion (Moxa) to nourish the body, ease discomfort, replenish vitality, and support immunity.

• Natural and holistic practices  to gently support your physical, emotional, and energetic well-being.

Each plan is tailored to your individual needs, offering simple and practical steps that can be integrated into daily life to support balance, resilience, and long-term health.